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Wednesday, April 5, 2017

Mango Charu

Charu in Telugu means a soup made from an extracted juice of vegetables without a lot of use of spices.There are many versions of charu like pappu charu(made with dal), nimmakaya charu(made with lemon), majjiga charu(made with buttermilk) etc.
For Sri Rama Navami, I wanted to make something different than I usually do. Since its the mango season I decided to make Mango Charu. Tart and Tangy, slightly sweet and spicy, this dish is a dance on the palette when eaten hot with rice and dal.

Preparation time
20 minutes
Serves
4
Serving Size
1/4 portion
Calories Per Serving
Approximately 120 per serving
Difficulty
Easy
Ingredients:
1 Medium Green Mango diced
6 green chili slit in half
1 sprig curry leaves
1 teaspoon mustard seeds
1 teaspoon cumin seeds
salt to taste
3 red chilies
1 teaspoon sugar
2 teaspoons ghee
1/4 medium onion cut in thin slices

Procedure:
1.Pressure cook the mango in water just enough to submerge the mango till soft. Mash and extract the juice and puree from the pieces.


2.In a saucepan heat the ghee and add the mustard seeds and let splutter, then add the cumin seeds,red chili, green chili and curry leaves and let splutter. Then add the onions and saute till onions are soft.

3.Add in the mango puree and bring to a rolling boil and turn off the stove.Add the sugar and adjust salt and enjoy!

Tips:
If the mango soup is too tart, add little more water to adjust tartness.
This goes very well with rice and dal.
Do you like mangoes? do share with me what do you like to make with green mangoes.


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