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Monday, August 31, 2015

Breakfast Egg Tostada

Tostada is a Mexican fried Corn tortilla.It is very versatile for various uses.Here in this recipe I use it for a breakfast dish with eggs,refried beans,tomato sauce and avocado.With the runny yolk, crispy tostada and flavors from the refried beans and tomato sauce this is sure to start your day with a joyful belly.

Preparation time10 minutes
Serves1
Serving Size1 egg
Calories Per ServingApproximately 320 per serving
DifficultyMedium


Ingredients:
4 eggs cooked over easy
2 garlic cloves minced
4 tostada (corn tortilla fried in oil)
2 medium tomatoes pureed
1/2 onion diced
1 jalapeƱo deseeded and diced
1/2 teaspoon chipotle pepper powder
2 teaspoon cojita cheese
1 avocado cut in cubes
4 tablespoons refried beans
salt to taste
half a lemon
1 teaspoon oil

Procedure:
1.Heat oil in a pan and saute the jalapenos, onions and the garlic until soft and translucent.

2.Now add the tomato puree and saute until cooked , about 5 minutes.Season with salt and chipotle pepper powder and turn off the stove.




3.Now smear each tostada with a tablespoon of refried beans.

4. Place one over easy egg on each of the tostadas and apply the tomato mixture and avocado on top.Serve with a squeeze of lemon juice, salt and pepper and cojita cheese sprinkled on top.





Tips:
You can also add other toppings like corn, black beans,bacon, meat etc to this dish.
Instead of the tomato mixture made in step 1 and 2 you can simply use salsa..

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