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Wednesday, October 16, 2013

Lima Bean Dosa( Crepe)

A protein rich healthy Lima bean crepe, ideal for a breakfast.
Preparation time:20 minutes
Serves:2


Ingredients:
1 cup Lima beans with skin
1/2 cup rice(white/red/brown)
1/2 inch piece ginger
3 green chili
salt to taste
1 teaspoon oil
1 teaspoon cumin

Procedure:
1.Soak the Lima beans and rice in water overnight.


2.Grind the beans and rice along with the rest of the ingredients to a smooth batter.Do not add too much water,just enough to make a smooth paste.


3.Smear a pan/griddle with oil and heat it at medium high.When hot enough to sizzle add 1/4 cup of batter and roll around in concentric circles to form a crepe.Let roast on one side ,fold in half,take off from the pan and serve.





Tips:
This goes well with coconut chutney  or peanut chutney or ginger chutney.
You can add grated carrot,green chili,ginger or finely minced onion on the pesarattu after rolling out the crepe on the pan for added flavor.
You can also add smoked paprika for added flavor.

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